Author Archives: Alila Medical Media

Tobacco Addiction: Nicotine and Other Factors, with Animation

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Of the many harmful chemicals found in tobacco products and cigarette smoke, nicotine is the major substance responsible for tobacco addiction. Nicotine acts to increase the amount of a neurotransmitter called dopamine in the brain reward pathway, which is designed to “reward” the body with pleasurable feelings for important behaviors that are essential for survival, such as feeding when hungry. Chronic tobacco use produces repeated dopamine surges which eventually desensitize the reward system, making it less responsive to everyday stimuli. In other words, nicotine turns the person’s natural needs into tobacco needs. As the body adapts to constant high levels of dopamine, more and more nicotine is required to achieve the same pleasurable effect, and smoking cessation can produce withdrawal symptoms which may include cravings, irritability, anxiety, depression, attention deficit, difficulty sleeping and increased appetite.
It appears, however, that nicotine is not the only substance to blame for tobacco addiction. At the very least, another major constituent of tobacco smoke, acetaldehyde, is found to reinforce nicotine dependence, notably in adolescents. This may explain why teens are more vulnerable to tobacco addiction. In fact, most smokers started when they were teens.
Genetic makeup also seems to play a role in susceptibility to addiction. Some people are more prone to dependence than others when exposed to nicotine; and once addicted, less able to quit. Many genes are likely to be involved. What is inherited is perhaps the extent the brain responds to nicotine, and the rate of nicotine clearance. For example, people who metabolize nicotine more slowly tend to smoke fewer cigarettes a day and can generally quit with less effort.
The development of tobacco addiction depends on the speed and the amount of nicotine absorbed by the brain. Cigarette smoking delivers nicotine to the brain within seconds of smoke inhalation, resulting in immediate rewarding effects. Because the effects only last several minutes, smokers tend to light up many times a day to avoid withdrawal symptoms. Cigar smokers who inhale absorb nicotine as quickly as cigarette smokers. Those who don’t inhale absorb more slowly, through the lining of the mouth, but the amount of nicotine can be greater depending on the cigar size. Chewing on smokeless tobacco products delivers nicotine more slowly than smoking, but the blood levels of nicotine can be much the same.
In addition to the physiological basis, there are behavioral factors that reinforce addiction. The ritual of lighting up a cigarette, taking a puff after a meal, or socializing events with other smokers… are all associated with the rewarding effect of smoking and can make it hard to break the smoking habit. Behavioral factors may be as important to tobacco addiction as the action of nicotine itself.
Tobacco use is a leading cause of premature death. Smoking is associated with lung diseases and cancers. Consuming tobacco products, with or without smoking, also increases risks for cardiovascular diseases such as heart attacks and strokes. Smoking during pregnancy may deprive the fetus of oxygen and cause fetal growth retardation. Nicotine can cross the placenta to fetal circulation and cause withdrawal symptoms in infants. Smoking during pregnancy is also associated with increased infant deaths, as well as learning and behavioral problems in children.
Treatment for tobacco addiction usually consists of behavioral therapies combined with nicotine replacement such as nicotine patch and gums. The use of medicinal nicotine with low addiction potential helps alleviate withdrawal symptoms, while also reducing toxicity associated with other harmful substances in tobacco products and cigarette smoke.

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What is A1C? Explained with Animation

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A1C test is a blood test used to diagnose diabetes and monitor the progress of a treatment plan. The test result reflects the average blood sugar levels in the past 3 months.
A1C is a type of glycated hemoglobin – a hemoglobin that is bound to glucose. Hemoglobin is the major protein of red blood cells. A1C forms as a result of interaction between red blood cells and sugar in the blood. The higher the blood glucose levels, the more glucose binds to hemoglobin, the greater the amount of A1C. The A1C blood test reports the percentage of hemoglobin that is bound to glucose.
Once a hemoglobin is glycated, it remains that way in the blood, until the red blood cell carrying it is removed from the circulation. Because the average lifespan of a red blood cell is 3 to 4 months, A1C measurement represents the status of blood glucose for the past 3 months or so.
A normal blood glucose level corresponds to an A1C result of less than 5.7%. An A1C level higher than 6.5% indicates diabetes. Between 5.7 and 6.5% is prediabetes.
An estimated average glucose level, eAG, measured in concentration units, milligrams per deciliter or millimoles per liter, can be calculated and often reported in addition to the A1C percentage. eAG helps patients link A1C to the numbers they obtain at home using a blood sugar measuring device.
A1C is an important tool for managing diabetes. For most diabetics, the goal is to bring A1C level down to 7% or less. However, patient’s age and other health conditions must be taken into account when setting goals. In general, younger patients who don’t often experience severe low glucose, known as hypoglycemia, need lower goals to avoid diabetes complications in the many years ahead. Older patients or those having frequent low-glucose episodes, may have a higher goal.
When A1C can NOT be used?

It is important to note that several factors can affect the accuracy of A1C test result, in which case, unless corrections can be made, A1C cannot be used to assess blood glucose levels. For example, people with blood disorders such as sickle cell disease, thalassemia, or hemolytic anemia may have a lower than expected A1C because their red blood cells have a shorter lifespan. Iron deficiency anemia, on the other hand, is associated with increased red blood cell lifespan and falsely high A1C measurements. Some people of African, Mediterranean, or Southeast Asian descent may have uncommon forms of hemoglobin that produce falsely high or low results. Certain kidney and liver diseases may affect the turnover rate of red blood cells and give rise to inaccurate A1C readings. Finally, recent blood loss or transfusion will also skew the test results.

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Methamphetamine (Meth) Drug Facts, with Animation

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Methamphetamine, also called meth or crystal meth, among other names, is a psychostimulant drug mainly known for its recreational use. Methamphetamine is chemically similar to amphetamine, a drug used to treat attention-deficit hyperactivity disorder, obesity and narcolepsy; but being more potent and highly addictive, methamphetamine is rarely prescribed for medical treatments. Most commonly, the drug is produced illegally, from pseudoephedrine, an ingredient in cold medicines. It can exist as white powder, pills, or bluish-white crystals, and can be consumed by swallowing, smoking, snorting, or injecting.
Methamphetamine acts to increase the amount of a neurotransmitter called dopamine in the brain. Dopamine is at the basis of the brain reward pathway, which is designed to “reward” the body for important behaviors that are essential for survival, such as feeding when hungry. Engaging in enjoyable activities causes dopamine release from dopamine-producing neurons into a space between neurons, where it binds to and stimulates its receptors on the neighboring neuron. This stimulation is believed to produce pleasurable feelings or rewarding effect.
Normally, dopamine molecules are promptly cleared from the synaptic space to ensure that the postsynaptic neurons are not over-stimulated. This is possible thanks to the action of dopamine-transporter, which channels dopamine back to the transmitting neuron.
Methamphetamine binds to dopamine-transporter and blocks dopamine re-uptake. In addition, it can enter the transmitting neuron and trigger more dopamine release. The result is that dopamine builds-up in the synapse to a much greater amount than normal. This produces a continuous over-stimulation of receiving neurons and is responsible for the prolonged and intense euphoria experienced by drug users.
At a low dose, methamphetamine stimulates the brain and can elevate mood and alertness; and by accelerating heart rate and breathing rate, it increases energy in fatigued individuals. It also reduces appetite and promotes weight loss. These seemingly “positive” effects keep users coming back for more, eventually leading to addiction and potential overdose. Long-term drug users may experience extreme weight loss, severe dental damage, and constant hyperactivity which results in anxiety, sleeping disorders and violent behaviors.
Overdose takes the drug’s effects to the extreme and can cause psychosis, heart attacks, seizures, strokes, organ failures, and even death.
Currently, there is no approved pharmacological treatment for methamphetamine addiction; the most effective treatments are cognitive behavioral therapies.

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Synesthesia Explained with Animation

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Synesthesia is a phenomenon in which stimulation of a certain sensation leads to a simultaneous activation of another unrelated sensory pathway. For example, some synesthetes see colors when they hear sounds, while others can taste distinct flavors when they hear unrelated words. Remarkably, this involves not only the five senses, but also cognitive and mental experiences such as pattern recognition, spatial orientation or even emotions. Some forms of synesthesia involve more than two senses or experiences at a time.
In theory, there can be as many types of synesthesia as there are possible combinations of sensory or perceptual experiences, but some forms are much more common than others. These include: grapheme-to-color synesthesia, where individual letters and numbers are seen with a specific color; sound-to-color, or chromesthesia, where sounds produce colors; and spatial sequence synesthesia where elements of a sequence, such as days in a week, are assigned a specific location in a 3D arrangement around the person. It’s not uncommon for a person to experience more than one form.
Once thought to be rare, synesthesia is now estimated to be very common. The numbers are far from accurate, however, perhaps because most synesthetes have their experiences since a very young age and do not realize that anything is “unusual” until much later in life, at which point many tend to keep it a secret for fear of being different or diagnosed with mental illness. With today’s better understanding of the phenomenon, synesthetes are more likely to come forward sharing their experience. Despite being referred to as a neurological condition by some neurologists, synesthesia is not a disease; it is not associated with cognitive or mental disabilities. In fact synesthetes generally perform better in memory tests than an average person and tend to be more creative. They have built-in capabilities that are to their advantage: seeing colors when hearing musical notes can help achieve perfect pitch; automatically arranging items in space aids with memory; and having numbers color-coded can help quickly spot differences and patterns. Most synesthetes perceive their experiences as a gift rather than a handicap. Many tend to have inclination for creative, artistic professions.
A “true” synesthetic experience is automatic, involuntary and consistent over time. These experiences are the only way a synesthete perceives the world: a sound, or a letter, always gives the same color, every time without fail; and if they hear a new sound they never heard before, or see a new character they never seen before, a color will be automatically assigned to it.
Some drugs may produce synesthetic-like effects but these are not real synesthetic experience because they do not last.
Genetic make-up seems to have a role in predisposition to synesthesia as it tends to run in family, but family members can have different forms of synesthesia.
Mechanism of synesthesia is still poorly understood, but there is evidence that the cross-talk between various sensory pathways accounts for the experience. For example, with the help of brain imaging techniques, the brain V4 region responsible for color recognition can be seen activated when a sound-to-color synesthete is presented with auditory stimuli. Synesthetes also seem to have more grey matter in the implicated brain areas, as well as more white matter connecting them.
There is a theory that we are all born synesthetic, with all the connections between senses, but lose them, together with synesthetic ability, as our brain matures, while synesthetes retain it. This may explains why most people still have some degree of synesthesia as adults.

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Water and Sodium Balance, Hyper- and Hyponatremia

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A human body contains 50 to 70% water, of which about 2 thirds is located inside the cells, the other one third is in the extracellular fluid and blood plasma. Water can move freely between different compartments in the body, but its direction is determined by which compartment has more solutes, or higher osmolality. As a rule, water moves from the more diluted solution to the more concentrated solution – from lower to higher osmolality.
Sodium, being the major extracellular solute, is the principal determinant of plasma osmolality and the most important regulator of fluid balance. A normal blood sodium level is kept between 135 and 145 mmol/L. Hyponatremia occurs when blood sodium falls below 135, while hypernatremia is when it exceeds 145.
Clinical manifestations of sodium disorders reflect disturbances in water movement in the most sensitive organ of the body – the brain. In hypernatremia, high blood sodium levels draw water out of the brain cells, causing dehydration and shrinkage. Whereas in hyponatremia, low concentrations of plasma sodium drive water into brain cells, making them swell, causing edema. Both situations produce neurologic symptoms, which can range from headache, confusion, to seizures, coma or even death.
Hypernatremia most often occurs because of inadequate water intake, or excessive water loss or excretion. Water intake is regulated by thirst. When a decreased body fluid volume or an increased plasma osmolality is detected, the brain perceives it as thirst and produces water-seeking behavior. Impaired thirst mechanism is a common cause of hypernatremia in the elderly.
The body loses water primarily by excreting it in urine. Water excretion by the kidneys is mainly regulated by vasopressin, a hypothalamic hormone that causes the kidneys to retain water in response to low blood volume or high plasma osmolality. Impaired vasopressin release, renal dysfunction, and use of certain diuretics, are common causes of excessive water loss through the kidneys.
Fluid loss through the digestive tract is normally negligible, but can be substantial in vomiting or diarrhea. Sweat loss though skin can be significant in extreme heat or during excessive exercise.
Chronic hypernatremia is treated with oral hypotonic fluids, while acute or severe hypernatremia may require intravenous administration along with constant monitoring to avoid overcorrection. The underlying cause must also be addressed.
For hyponatremia, treatment depends on the body fluid volume:
– In low volume, or hypovolemic hyponatremia, both sodium and water levels decrease, but sodium loss is relatively greater. This commonly occurs due to loss of sodium-containing fluids, as in vomiting and diarrhea, especially when loses are replaced with plain water. This type is managed by rehydration with isotonic fluids.
– In high volume, or hypervolemic hyponatremia, both sodium and water levels increase, with a relatively greater increase in body water. This often results from fluid retention in conditions such as heart failure, liver cirrhosis, or kidney failure; and is usually treated with diuresis.
– In normal volume, or euvolemic hyponatremia, sodium level is normal, but there is an increase in total body water. This can be caused by excessive water intake combined with renal insufficiency, or syndrome of inappropriate ADH secretion, which causes the kidneys to retain more water. This type is managed by restricting free water intake and addressing the underlying cause.
Premenopausal women are more susceptible to acute hyponatremia with severe brain edema, perhaps because female hormones increase vasopressin level, and inhibit the brain sodium-potassium pump, which pumps sodium out of the cell and helps maintain normal brain volume.
Acute or symptomatic hyponatremia is an emergency and should be treated with intravenous hypertonic sodium chloride, but sodium levels must be closely monitored to avoid overly rapid correction.

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Dumping syndrome: pathology, types, treatment, with animation

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Dumping syndrome is a very common complication following gastric and esophageal surgeries.

Also known as rapid gastric emptying, dumping syndrome is a condition in which undigested food moves too quickly from the stomach to the small intestine. In other words, food gets “dumped” into the intestine before being properly digested. This happens because the valve that separates the stomach and the small intestine, called the pyloric sphincter, was either removed or damaged in the surgery.

There are 2 forms of the disease, based on when symptoms occur: early or late.

  • Early dumping happens between 10 to 30 minutes after a meal. Symptoms arise as the rapid dumping of the undigested, concentrated food mass triggers the body to move fluid from the bloodstream into the intestine, in an attempt to dilute the food. The resulting distended intestine produces bloated feeling, abdominal cramps, nausea, vomiting and diarrhea. This shift of fluid, when excessive, may also significantly reduce blood volume, causing rapid heart rates, dizziness, lightheadedness or even fainting.
  • Late dumping symptoms occur within 1 to 3 hours after eating. At this point, the rapid increase in sugar absorption triggers the pancreas to produce more insulin, in an attempt to prevent too high levels of blood glucose. However, it may overreact and produce too much insulin, causing instead too low blood glucose levels, or hypoglycemia, which may manifest as weakness, sweating, confusion, and tremors.

Increase in gastrointestinal hormones is also observed and thought to contribute to both early and late symptoms.

Symptoms are often more severe after meals that are high in simple carbohydrates, such as table sugar.

Most cases of dumping syndrome can be successfully managed with diet changes. These include:

– Eating smaller meals throughout the day

– Avoiding foods with high simple-sugar content

– Choosing foods that are rich in proteins, fibers and complex carbohydrates

– Delaying liquid intake until at least 30 minutes after a meal

– Adding thickening agents to increase food consistency

If these fail, medications that slow down gastric emptying or inhibit insulin release may be prescribed. Tube feeding that bypasses the upper digestive tract, or corrective surgery such as reconstruction of the pyloric sphincter, maybe performed as a last resort.

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Portal Venous System, with Animation

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In the common setup of the circulatory system, oxygenated blood from the heart flows through arteries to capillaries – the smallest blood vessels where nutrient and gas exchange takes place. A network of capillaries that nourish an area is called a capillary bed. Blood from capillary beds, now deoxygenated, drains into veins to return to the heart.

A portal venous system is a deviation from this configuration. It occurs when a capillary bed drains into another capillary bed before going back to the heart. It’s a venous system because the vessels that connect the 2 capillary beds are veins: they contain deoxygenated blood.

With this arrangement, a portal system allows direct transportation of substances from one organ to another without spreading them all over the body. An example is the hypophyseal portal system, which connects the hypothalamus and pituitary gland. Hormones produced by the hypothalamus are secreted into the portal system to reach the anterior pituitary, where they regulate production of pituitary hormones. But the better known portal system is perhaps the one that involves the liver. In fact, when not specified otherwise, the term “portal system” usually refers to the hepatic portal system.

In the hepatic portal system, venous drainage from most of the gastrointestinal tract, plus the spleen and pancreas, pools into the portal vein to reach the liver, before returning to the heart. This way, all substances absorbed through the GI tract, including nutrients, toxins and pathogens, are first processed in the liver before they can reach the general circulation. The liver acts like a gatekeeper to the body, it serves 2 major functions in this context.

First, the liver processes the nutrients and regulates the amount of nutrients that can enter the blood. For example, after a meal, when glucose spikes from digestion of carbs, the liver converts excess glucose into glycogen for storage. When the body is fasting, glycogen is converted back to glucose to be released to the blood. In other words, the liver controls the balance of blood sugar, preventing excessive fluctuations.

The free amino acids resulting from protein digestion are also processed in the liver, where they are synthesized into new proteins and pro-enzymes.  Excess free amino acids, which can be harmful, are converted to other forms of energy storage, or broken down to urea to be removed in waste. This brings us to the second function of the liver as a detoxification organ. The liver screens the blood for potentially toxic substances and pathogens, and removes them before they can reach the rest of the body. It can, for example, remove alcohol and drugs from the blood.

An important pharmacological implication of liver functions is that most medicines administered orally are metabolized in the liver, and may become deactivated, before reaching the general circulation and target organs. This is known as the first pass effect. For this reason, some medicines must be taken via other routes to bypass liver metabolism. On the other hand, some drugs are specifically designed as pro-drugs and must be taken orally, as they require conversion in the liver to become functional.

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Pelvic Organ Prolapse, with Animation

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Pelvic organ prolapse is a group of conditions in which one or more pelvic organs drop from their original position into or out of the vagina. Normally, the pelvic organs are held in place by the pelvic floor muscles. Prolapse happens when these muscles are weakened and can no longer offer proper support. A prolapse can be of different degrees, ranging from mild to severe. More than one organ may be affected at the same time.
Most commonly, the pelvic floor muscles weaken as a result of pregnancy and childbirth, especially vaginal birth, but the impairment can also be caused by aging, obesity, previous pelvic surgeries, and conditions that increase abdominal pressure on a regular basis, such as chronic coughing, or constipation.
Common types of prolapse include:
– Prolapse of the urinary bladder, called cystocele
– Prolapse of the uterus, or uterine prolapse
– Prolapse of the rectum, called rectocele
– And dropping of the top portion of the vagina toward vaginal opening, called vaginal vault prolapse. This type commonly happens after surgical removal of the uterus, which normally holds the vaginal vault in place.
A prolapse can be very uncomfortable and may cause pain or pressure in the pelvis or lower back. Depending on the organ that is affected, symptoms may also include urinary problems, constipation, or painful sex.
Treatments usually start with pelvic floor exercise, such as Kegel exercise, to strengthen the muscles. Biofeedback techniques may be used to help patients identify and squeeze the right muscles.
In post-menopausal women, low estrogen levels may be responsible for the weakening of pelvic floor muscles. In this case, a vaginal estrogen supplement can be effective as treatment.
A silicone device called a pessary can be deployed vaginally to hold the prolapsed organs in place. Pessaries are available in a variety of sizes and shapes. They are removable and should be cleaned regularly.
Surgeries may be performed to repair the tissue bulge, but recurrent prolapse is common after a surgery, because it doesn’t repair the underlying weakened muscles. There are several types of surgeries, for different types of prolapse. The most commonly performed are: removal of the uterus to correct uterine prolapse; and attachment of the vaginal vault to certain structures in the pelvis, to repair vaginal vault prolapse.

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Synaptic Pruning Explained, with Animation

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Synaptic pruning is the process of synapse removal that takes place naturally, as part of brain maturation. A human brain starts its development in early embryonic stage and reaches the maximum number of synaptic connections sometime in early childhood, at which point it is about double of what is normally present in an adult brain. This is when the elimination of excess neuronal synapses, known as synaptic pruning, begins. The process removes roughly half of all synapses, and occurs mainly during adolescence, but may continue well into young adulthood. By getting rid of unnecessary connections, synaptic pruning helps to refine neural circuits and increase network efficiency.

Computational models suggest that learning performance is optimal when synaptic connections are first over-generated and then pruned. An analogy is the task of writing an essay: the easiest way is to put all possible ideas into a longer-than-needed first draft, then trim it to keep only the essential points to create an effective final message.

Synaptic pruning is activity-driven, and follows the “use it or lose it” rule – synapses that are rarely used are eliminated, while frequently used synapses are protected from removal.  In fact, it has been shown that activation of the glutamate receptor NMDA, a marker associated with long-term memory retention and learning, is the major protective factor for a synapse. Thus, active synapses are selectively stabilized, while superfluous synapses are eliminated.

While the mechanism underlying synaptic pruning is, in most part, still a mystery, recent studies have implicated the brain’s supportive cells, known as glial cells, or glia. Specifically, two types of glia – astrocytes and microglia – are responsible for identifying and removing unnecessary neural connections. A number of signaling molecules are involved in control of glial cell movement, target recognition and ingestion.

Given the important role of synaptic pruning in sculpturing and refining the brain’s neural circuits, it is plausible that aberrant synaptic pruning is associated with a number of neurological disorders such as schizophrenia, autism and epilepsy. Too much pruning results in shortage of connections and is thought to underlie schizophrenia. The first occurrence of schizophrenia symptoms, typically in late adolescence or early adulthood, coincides with the time when synaptic pruning is most prominent.

Too little pruning, on the other hand, leaves the brain with too many redundant connections, which can be confusing, inefficient and may limit learning potential. Excessive synapses are observed in autism spectrum disorders, and epilepsy.

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Premature ventricular contractions, PVCs, Pathology, ECG/EKG, with Animation

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Premature ventricular contractions, PVCs, are premature heartbeats originating in one of the lower chambers of the heart, the ventricles.

PVCs can result from a variety of factors and conditions, including:

– consumption of alcohol, caffeine, tobacco or drugs

– certain medications

– physical exercise, stress, or anything that increases adrenaline levels

– certain electrolyte deficiencies

– and damaged cardiac tissue caused by other heart diseases.

PVCs are very common, but often produce no or few symptoms. When present, symptoms may include skipped heart beats, palpitations, and lightheadedness.

In normal conduction, electrical impulses start in the SA node, depolarize the atria, then pass through the AV node to activate the ventricles. A PVC happens when the ventricles are activated prematurely, by an abnormal firing site, called ectopic site, located in one of the ventricles. Because ventricular depolarization does not come from the atria, PVC complexes are not preceded by P waves. Unlike the normal conduction carried out by specialized cells of the conduction pathway, the signal in PVC is conducted through the myocytes of the heart muscle, and propagates more slowly, producing a broader QRS complex. Depending on the location of the ectopic site, the resulting QRS complex may also be taller, or deeper than usual. PVCs typically do not conduct back to the atria, so SA node firing is usually not affected, and PP intervals remain unchanged. But the P wave that follows a PVC may not result in a beat if it happens too closely to the PVC, when the ventricles are still in their refractory period. This is referred to as a compensatory pause.

There are 3 mechanisms by which a PVC may occur:

  • Increased automaticity. The ability of ventricular myocytes to spontaneously depolarize and generate action potentials is associated with intracellular calcium overload caused by excess catecholamines, drugs such as digoxin, and certain electrolyte deficiencies, such as hypokalemia or hypomagnesemia.
  • Re-entry circuit in a ventricle. This usually happens when there is a damage to the heart muscle, such as a scar from a previous heart attack, or other heart conditions. The damaged tissue conducts at a slower speed, causing the electrical signal to go around it, creating a self-perpetuating loop.
  • Triggered beats. These are extra-beats produced by early or delayed after-depolarizations. Early after-depolarization may occur when the duration of action potentials is abnormally long, in conditions such as long QT syndrome, hypokalemia, or as an effect of drugs such as potassium channel blockers. Delayed after-depolarizations can be caused by digoxin toxicity or excess catecholamines.

Most people do not need treatment for PVC itself, but the underlying factor or condition must be addressed.

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